Vegan or Not: Can Vegetarians Eat Swallow Bird Nest?

It’s a very good question, and I’m pretty sure there have been debates about whether or not Swallow Bird Nest is suitable for vegetarians. So, is a nest an animal by-product?

What Are Swallow Bird Nest?

Firstly, let us take a look at what Swallow Bird Nest are made of. Swallow Bird Nest are made from the salivary excretions of swallows. The gummy saliva, hardens into tightly woven strands. The saliva is like the cement that holds the entire nest together, and the strands are interwoven throughout the nest. Such salivary excretions is super rich in nutrients, almost 100% proteins and essential amino acids. The birds make their nests for the sole purpose of laying eggs in, and they abandon the nest after the chicks have hatched. After which, the nests are harvested as a health tonic.

Vegan or Not: Can Vegetarians Eat Swallow Bird Nest?

Reasons For Being A Vegetarian

Next, we consider the common definition of a vegetarian: a person who does not eat or does not believe in eating meat, fish, fowl, or, in some cases, any food derived from animals, such as eggs, milk, or cheese, but subsists on vegetables, fruits, nuts, grain, etc. In addition, the choice of being a vegetarian may also be influenced by either moral, religious, and/or health reasons.
An interesting comparison is this: Can one compare the saliva of the swallows, or Swallow Bird Nests, to say milk or cheese, which are also derived from within an animal? Or, should one view the nest as a natural object, which contains a high concentration of amino acids?
Depending on how you interpret the definition of vegetarian, and what your reasons behind being a vegetarian are, Swallow Bird Nest (which is technically saliva and not a product derived from the animal itself) may, or may not be considered vegetarian. So as you can see, it really is up to an individual to consider the above factors, and form an opinion based on his/her own beliefs.

3 Key Health Benefits Of Consuming Swallow Bird Nest

Just as there are vegetarians who consume eggs and/or cheese, there are vegetarians who are fine with consuming Swallow Bird Nest for the numerous health benefits, including:
1. Aid in the healing of scars and post-surgery recovery progress – the amino acids in Swallow Bird Nest are known for promoting muscle and tissue repair
2. Strengthen the lungs and other bodily functions – Swallow Bird Nest are known to boost immunity and improve metabolism
3. Help cells to rejuvenate – as Swallow Bird Nest contains a high concentration of Epidermal Growth Factors which fight signs of aging by promoting cell growth and tissue repair.
Are you a vegetarian? What do you think? Are Swallow Bird Nest vegetarian-friendly?

The secret to using Swallow Bird Nest most effective for postpartum women

As many people know that Swallow Bird Nest has many benefits for most people to improve health, improve the spirit to help people develop best. However, Swallow Bird Nest for women after birth is good to be more attention and interest to get the best use of Swallow Bird Nest and help restore health and help develop the best.

1. Nutritional nutrients in the Swallow Bird Nest

Swallow Bird Nest bring abundant nutrition for the health of each person.
– Very high protein content (45-55%), 18 kinds of amino acids
– Aspartic acid (4.69%), proline (5.27%) to regenerate muscle cells, tissues and skin
– Cysteine, phenylalamine (4.50%) in the oats have the effect of enhancing memory, increase neurotransmitter transmission, increase the absorption of vitamin D from sunlight
– Tyrosine and syalic acid (8.6%) have a rapid recovery when the body is infected with radiation or red blood cells, glucosamine helps restore joint cartilage in cases of degenerative joints.
– Swallow Bird Nest also contains threonine is the formation of elastin and collagen of the skin, help the skin is not aging. If you have daily use of Swallow Bird Nest, the women will have strong skin and reduce wrinkles.

2. Women postpartum, breastfeeding should eat Swallow Bird Nest?

– Women who breastfeed (first six months) needed 550 cals and 28 g of protein. Swallow Bird Nest is the first choice to enhance protein and minerals.
– The use of Swallow Bird Nest for breastfeeding women includes:
+ During breastfeeding, if the mother feeds regularly, there will be more breastfeeding, while increasing the resistance for children to develop the whole.
+ Helps mothers postpartum health recovery quickly because after the birth mother body often lose strength, decline, the digestive system is weak, the body becomes weak, difficult to absorb food, Especially with the mothers who have postoperative surgery, the health is weaker, so use Swallow Bird Nest to strengthen the mother’s body, quickly recover the incision.
+ 1.75% Lysine in the nest to increase the ability to absorb calcium foods to help bones, strong teeth, anti-aging spine …
+ Swallow Bird Nest also contains ingredients Glycine (1.99%) and Collagen is very good for the skin, help the mother after birth is not the case of skin wrinkles, sagging …
The secret to using Swallow Bird Nest most effective for postpartum women 2

3. How to use Swallow Bird Nest in breastfeeding women

– Dosage:
+ Breastfeeding women can start to eat Swallow Bird Nest after the month (more than 1 month from birth).
+ First use a small amount of oats slowly about 3gr (a nest of cleaning can be soaked, drained then divided into 4 parts and stored in the refrigerator cooler to eat gradually).
+ From next time, if effective, can be used about 1 to 2 times a week.
– How to use:
+ If mothers often have cold or low blood pressure, should take the morning snack when hungry.
+ If the mother insomnia or high blood pressure should be used before bed to absorb the fruit fully effective.
+ Mothers can process dishes such as: candied oats, lotus seeds, sugar candy, oat candles, … when distilled should add some fresh ginger slices to keep the body warm and good for digestion (not cold stomach) .
+ It is best to eat Swallow Bird Nest when it is warm or warm, as the body is more likely to absorb nutrients than cold foods. Especially the new mother should not be used cold, should eat hot to keep warm.