Types Of Swallow Bird Nest

They are actually the saliva nests constructed by esculent Swallow Bird Nests that are native in Thailand, Indonesian, Malaysia and south of China. According to the environment in which the Swallow Bird Nest are formed, they can be classified into cave nest and house nest.

Introduction Of Swallow Bird Nest

Swallow Bird Nest is a delicacy in Chinese cuisine. A few species of Swallow Bird Nest, the cave Swallow Bird Nests, are renowned for building the saliva nests used to produce the unique texture of this soup.The Chinese name for Swallow Bird Nest, yàn wō (燕窝）, translates literally as "Swallow Bird Nest". When dissolved in water, the Swallow Bird Nests have a gelatinous texture used for soup.
The Swallow Bird Nest are among the most expensive animal products consumed by humans. The Swallow Bird Nest have been traditionally used in Chinese cooking for more than 400 years, most often as Swallow Bird Nest.
The most heavily harvested nests are from the Swallow Bird Nest or White-nest Swallow Bird Nest and the Black-nest Swallow Bird Nest. The white nests （house nest) and the cave nest are supposedly rich in nutrients which are traditionally believed to provide health benefits, such as aiding digestion, raising libido, improving the voice, alleviating asthma, improving focus, and an overall benefit to the immune system.
The Swallow Bird Nest are built during the breeding season by the male Swallow Bird Nest over a period of 45 days. They take the shape of a shallow cup stuck to the cave wall. The nests are composed of interwoven strands of salivary laminate cement. Both nests have high levels of calcium, iron, potassium, and magnesium.
Hong Kong and China are the largest importers of Swallow Bird Nest. In Hong Kong a bowl of Swallow Bird Nest would cost USD 30 USD to USD 100. A kilogram of white nest can cost up to USD 4,500, and a kilogram of “red blood” nest can cost up to $10,000 USD.

Types Of Swallow Bird Nest

The Swallow Bird Nest were traditionally harvested from caves called as Cave Nest, principally the enormous limestone caves at Gomantong and Niah in Borneo. With the escalation in demand these sources have been supplanted since the late 1990s by purpose-built Swallow Bird Nest houses, usually reinforced concrete structures following the design of the Southeast Asian shop-house. These Swallow Bird Nest houses are normally found in urban areas near the sea or forest in Malaysia, Indonesian, Thailand and Vietnam, since the Swallow Bird Nests have a propensity to flock in such places. This has become an extraordinary industry call as Swallow Bird Nest farming, mainly based on a series of towns in Malaysia which have been completely transformed by the activity. From there the nests are mostly exported to Hong Kong, which has become the centre of the world trade, though most of the final consumers are from mainland China.
Swallow Bird Nest sold in the market are classified into different grades according to their shapes. Premium whole white Swallow Bird Nest, whole "bloody" Swallow Bird Nest, whole Swallow Bird Nest strips are first-grade. Swallow Bird Nest shreds, Swallow Bird Nest in compact cake or ball forms; and Swallow Bird Nest fragments receive a lower grading.
Although Swallow Bird Nest are classified into different grades, their nutrition values are almost same. From modern medical point of view, Swallow Bird Nest are rich in proteins and amino acids, which serve to treat malnutrition, gastric ulcer, anemia, heart failure and coarse skin. While from the Chinese medical point of view, Swallow Bird Nest nourish the whole body, improve skin texture, strengthen the Spleen and benefit the Stomach. Besides, research points out that Swallow Bird Nest produce hormones that speed up cell division. Hence they encourage cell regeneration and immune response triggered by T-cells.

Types Of Swallow Bird Nest according to environment;

1. Cave Nest
Cave Nest - Cave Nest is found in caves, the coulour is yellow or gray with a firm texture. We can get cave nest in Sabah and Sarawak.
2. House Nest
Found under the beams of houses purposely build for the Swallow Bird Nests, they have regular edges and are white in colour. There aren't many fine feathers and there isn't any impurity. They are looser, softer and smoother in texture.

Types Of Swallow Bird Nest according to shape;

1. Whole Swallow Bird Nest
2. Swallow Bird Nest StripsIncomplete Swallow Bird Nest that cannot be made into half-bowl shape are pressed into strip.
3. Broken Swallow Bird Nest

Swallow Bird Nest as Part in Holistic Healing

Holistic healing is taking a holistic approach for diseases treatment and for a more balanced lifestyle. What distinguishes holistic healing from alternative medicine and other medicine is that holistic healing put primary focus on overall physical health, and not specific sickness.

To understand more about holistic medicine, the following are examples of holistic treatment methods which have been widely known:

Aromatherapy.

Aromatherapy is the use of plants and aromatic spices (essential oils) for the treatment. Aromatherapy stimulates the brain and affects the mental mood. A good state of mind would affect overall good physical being. We also know that stress of bad mental state can reduce antioxidant production and lead to illness.

Ayurveda medicine.

Ayurveda healing system is a traditional treatment methods originated in India. Ayurveda Treatment includes therapy associated with physical, mental, and spiritual. Treatment techniques include dietary therapy, herbal medicine, specific exercises and spiritual practices, aimed to achieve a balance.

Natural diet.

Related with eating natural foods / organic, natural supplements, etc. Eating the right food will provide the right nutrition that our body requires to function.

Exercise.

This method is related to the physical aspect combined with the spiritual. Various techniques include pilates, dance, qigong, tai chi, yoga, etc. Exercises has been proven to release stress/tensions, regenerate cells faster, increase immune system, and help in cholesterol or heart disease problem.

Spiritual counseling.

This method is still a taboo in some part of the world, for example: psychic. However, currently, there is method that has been accepted by society, which is hypnotherapy.

Acupuncture.

The term acupuncture describes procedures involving stimulation of anatomical points on the body by a variety of techniques including applying needle.

Energy-based therapies and meditations.

This method uses breathing method to channel the energy (or chi in the China) to balance the energy at various important body points and clear the toxin in each of them. This method is practiced everywhere, Chinese called these points meridian and other called it Chakra.

Vibrational medicine.

This method that combines east and west medication. The east medication believe that human body performs best in certain frequency. Using the various vibrational tools, this therapies attempt to adjust our body frequency to optimum state.

Homeopathic.

Homeopathic remedies are based on the concept of taking minute amounts of natural substances to stimulate the body's own defenses against specific symptoms and imbalances.

Bodywork.

Go to the gym. The goal is to raise fitness and improve the quality of muscles. With this method not only getting a healthy body, but also increase self-confidence and social relationships.

Prayer and worship.

The purpose of this method is to calm the mind and together concentrate on healing to God. With focus, confidence, and support, self-motivation expected to increase.

Traditional Chinese Medicine (TCM).

Restoring the qi is the ultimate goal in restoring overall health and well-being to the individual. Chinese believe human body can be in “cold” state and “hot” state. To have a good chi or energy flow, one body should be balance. Some TCM product such as cordyceps are characterized as hot, while other like Swallow Bird Nest is characterized as cold. For example, a woman body during pregnancy is considered hot, that’s why she needs to take Swallow Bird Nest to cool it down to rebalance the body system.
Consuming Swallow Bird Nest is a relevant holistic healing approach. The consumption of nutritious Swallow Bird Nest is not only good for your health but also for your immunity, vitality, and beauty. Swallow Bird Nest is a nutritious food that comes from nature. This is in line with the spirit of holistic healing that is back to nature, natural food, natural medicine.